B100 Score – Self Assessment
The B100 Score Assessment measures your BALANCE in the 4 Life Sectors of Health, Wealth, Spirit, & Fun. When you consider your score in each Sector, do not compare or rate yourself on the expectations of others or outside standards and instead base your score on your own life, needs and wants. DIRECTIONS: In each Sector your score can range from 0-25 with 0 being the lowest and 25 being the highest. Below is an explanation for each Sector and some factors to consider in determining your B100 Score. Please keep in mind these factors are just a small example of things to consider in each Sector. We have made it easy for everyone to have access to this assessment, and it is changing lives.
Health - Physical and mental health are at the heart of life, and the force of mind-body connection. Taking care of our HEALTH is the foundation for living a vibrant life. Factors: Boundaries, Emotions, Exercise, Nutrition, Sleep & Weight
Wealth - Money is the vital force of our economy; when we live within our means, WEALTH gives us the best opportunity to prosper and have financial peace of mind. Factors: Debt, Job, Real Estate, Retirement, Savings & Will
Spirit - Guidance and support from a Higher Power helps us live in SPIRIT by choosing faith over fear, service over self and giving life more meaning and purpose. Factors: Journaling, Nature, Meditation, Prayer, Reading & Volunteering
Fun - Remembering our innocence, energy, playfulness and laughter; approaching life with curiosity, lightness, and wonder without having to make sense of it all. Factors: Creativity, Dance, Music, Sports, Social Activities & Vacation
BALANCE - Through the ups and downs of daily life, creating BALANCE and elevating your B100 Score is a conscious choice, maintaining that BALANCE is about practice and not perfection.
Understand Your B100 Score & Choose Your B100 Daily Programs
* If your B100 SCORE is high overall but lower than 20 in any single Life Sector, then choose from our
B100 Daily Events or B100 Mentoring to make progress in that area and to stay on track.
80-89
Good Balance50-79
Fair Balance0-49
Poor BalanceStay Connected
